Tag Archives: heart disease

5 Powerful Health Effects Of Olive Oil

By admin | Published March 2, 2015

Derived from the fatty liquid of pressed olives, olive is a versatile substance that’s loaded in nutritional value. Just a single tablespoon has 10 grams of monosaturated fat, 1.4 grams ofpolysaturated fat, vitamin E, and other other key nutrients. While most people consume it for its delicious flavor and smooth characteristics, olive oil has surprising health benefits when consumed on a regular basis.

Posted in Diet, Wellness | Also tagged blood pressure, olive oil, stress Comments Off

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Tag Archives: heart disease

5 Powerful Health Effects Of Olive Oil

GIVE A GIFT THAT PROMOTES HEALTH AND WELL-BEING

Complimentary Wellness Workshops: